Healthy Bread Matters
If you want to be healthy, live a long and impactful life, eat well and save the planet - start with your daily bread.
Nutrition and Digestibility of Bread
No nonsense, evidence based news and information about bread and health
Good bread is the cornerstone of health, yet not all breads are created equal. Monoculture, reduction of fibre, and fast fermentation methods mean that most bread damages our health. Specialising in gut health and tailoring bread nutrigenetically, Dr Kimbell teaches the art and science of baking as lifestyle medicine, personalising bread to support health as preventative medicine.
Dr Vanessa Kimbell