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- TYPE: Workshop Retreat
- DATE: 10th - 14th February 2020
- NUMBER OF DAYS: 5 days
- LOCATION: The Sourdough School
- FOCUS: Gut Microbiome & Sourdough
- LEVEL: Intermediate
Upcoming Sourdough Workshops
Every Bite Counts – When bread needs to be as nutritious as possible.
- TYPE: Workshop Retreat
- DATE: 27th - 31st January 2020
- NUMBER OF DAYS: 5 days
- LOCATION: The Sourdough School
- FOCUS: Optimising nutritional density
- LEVEL: Intermediate
Sourdough Recipes
Sourdough 500
#sourdough500… a delicious Instagram challenge I’ve started flamenco dancing. It’s not something I’ve done before, but I love it. I don’t think I am very good at it, but I love how dancing makes me feel. I really want to be able to move more gracefully. To do this I feel I need to lose a little weight, so one of my personal goals this year is to loose some weight. Not an easy task when you bake for a living. I find losing weight can be a challenge.
Basic Sourdough Recipe
Learn sourdough online – Join The Sourdough Club I am often asked for a basic sourdough recipe. I am in so many ways I am reluctant to give a sourdough recipe because a recipe in itself does not guarantee a good loaf. There are so many variables that affect a good sourdough bread, from the kind of flour, to the amount it is handled, to the weather on the day. These are things that I cannot account for in a recipe. Baking a beautiful loaf is about more than just
Sourdough Nutrition and Digestibility
Why is fibre so important for the health of our microbes?
Why is fibre so important for the health of our microbes?
The large intestine is home to a vast number of microorganisms. This gut microbiota is
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Non-coeliac gluten sensitivity
Nothing beats feeling well.
Perhaps the one driving force behind my work is that nothing beats feeling well.
One of the things I am most often asked
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