Sourdough Nutrition & Digestibility
Learn how to make Sourdough
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Food is medicine, but very few doctors are trained in nutrition. Vanessa has an ability to translate the ‘art’ of bread making into a language that crosses the divide between art and science. She links pathways from different disciplines to demonstrate that the way in which we eat bread will impact both the body and mind. No doctor has ever been able to explain digestion in such a graphic manner. This will allow bakers and scientists to interrelate around the central theme of the gut microbiome. It engages you fully in a process that is achievable, whilst giving you an insight into digestion and its effect on health. This is a real-world application course, where you will learn how you can use our most basic food to help optimise your health and prevent disease. It doesn’t stop there, because your Practitioner's Prescription Licence means that you to use your understanding as a social prescription bread making course direclty to your patients. It is lifestyle medicine at its best!