Vitamin B2 (Riboflavin)
Vitamin B2 is a water-soluble vitamin found in grains, plants and dairy products. Only small amounts of this vitamin be stored in the body, so we need a daily dose to keep …
Expertise in Sourdough and Health:
Courses, Features, and Information on Sourdough Bread and Health
With a doctorate in nutrition and digestibility of bread, Dr Vanessa Kimbell teaches bread making, specialising in the gut microbiome, genetics, and the impact of bread on our health at The Sourdough School. This website is where Vanessa shares insights and expertise on bread, baking, health, and related topics, discussing the latest bread news along with updates on her books, courses, and upcoming events.