Wheat varieties with a low protein content (around 10%). These wheats produce flour which absorbs less water and develops less gluten.
Specialising in Nutrition & Digestibility of Bread & the Gut Microbiome
Learn to make Sourdough & discover why sourdough is the healthiest bread. Find out how sourdough helps your digestion & benefits to your overall health & wellbeing. It is about making connections, & the mindfulness & joy of baking, as well as understanding the techniques that make your bread rise so you can bake & share nourishing bread every day, with the people you love.
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Wheat varieties with a low protein content (around 10%). These wheats produce flour which absorbs less water and develops less gluten.
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