heartbeat-control domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/sourdoug/public_html/wp-includes/functions.php on line 6170woo_custom_emails_domain domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/sourdoug/public_html/wp-includes/functions.php on line 6170genesis-simple-faq domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/sourdoug/public_html/wp-includes/functions.php on line 6170The Art and Science of Healthy Bread
Long-form writing by Dr Vanessa Kimbell – Baking as Lifestyle Medicine
The Sourdough School is set in an acre of beautiful walled gardens in Northamptonshire. We have been teaching sourdough since 2001, founded by Dr Vanessa Kimbell we specialise in baking for health and wellness. Learn to bake the most delicious bread of your life — and feel better for it.
Book in for a chat today.For in person courses, consultations and training in BALM visit The Sourdough School, or book a 1:1 meeting to get your bread personalised.
These articles discuss the impact of bread on gut health: The type of bread consumed can significantly influence gut health. Whole-grain diverse, fermented breads support a healthy gut microbiome, which is crucial for overall health. Processed breads with low fibre content can negatively impact gut flora, leading to issues such as inflammation and poor digestion.
