The Art and Science of Baking to Support Your Gut and Mental Health
Learn to bake as activism. Stand up to the globalisation of our basic food, and learn to bake affordable, nourishing bread that supports gut health and mental well-being. Because nourishing bread is the foundation of our communities, connections and freedom.
Are you curious about sourdough, gut health, or the digestibility of bread? Or do you simply love to bake? Vanessa’s unique approach combines traditional sourdough bread-making with cutting-edge nutritional science. Explore recipes, ingredients, baking tips, and resources that will deepen your understanding of the relationship between bread and health.
Acknowledged as one of the world’s leading experts in her field, Dr Kimbell is a best-selling author and founder of The Sourdough School. She’s also a qualified Nutrigenetics practitioner, a member of BANT, and an instigator of systems change in bread who has spent a lifetime elevating the humble loaf.