As a baker qualified in lifestyle medicine from the Sourdough School, you will possess a unique set of skills, knowledge, and expertise that sets you apart from other bakeries. This specialization not only enhances your baking abilities but also aligns you with social justice values, empowering you to make a more significant impact on your community. Here’s how:
Holistic approach to baking: Your training in lifestyle medicine equips you with a comprehensive understanding of the multifaceted aspects that contribute to overall well-being, such as nutrition, fermentation, mental health, and the gut microbiome. This holistic approach enables you to create bread that not only tastes good but also supports health and wellness.
Focus on nutrition and health: You will be well-versed in the principles of nutritional science and the connection between diet and health. By incorporating nutrient-dense ingredients and employing health-conscious baking techniques, you can offer your customers delicious and nourishing bread that contributes positively to their well-being.
- Our syllabus gets you to look at the relationships in your bakery, and you will learn how baking is a powerful tool for environmentalism, empowerment, and social justice. You will learn how incorporating a diverse range of plant-based ingredients promotes sustainable agriculture and biodiversity, supporting a healthier ecosystem. This approach empowers both bakers and consumers with the knowledge and ability to make conscious choices that benefit their health and the environment. Furthermore, it fosters social justice by emphasizing equitable access to nutritious and wholesome bread, thereby contributing to the well-being of the entire community.
Social justice and community impact: Your commitment to sharing knowledge and promoting health equity aligns you with social justice values. By providing access to nutritious and wholesome bread, you contribute to the well-being of your community and help address health disparities. This makes your bakery more than just a place to buy bread; it becomes a hub for promoting health, wellness, and social justice.
Educating customers: As a lifestyle medicine baker, you have the opportunity to educate your customers on the health benefits of your bread and the importance of a balanced diet. This can help raise awareness about the value of wholesome, nutrient-dense foods and encourage healthier eating habits within your community.
By qualifying to bake as lifestyle medicine from the Sourdough School, you can differentiate yourself from other bakeries and make a more meaningful contribution to your community. This approach not only elevates your craft but also positions you as a valuable resource for health, wellness, and social justice within your community.
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” Bakeries are the central point in the community to disrupt the power asymmetries in the food system, to bring about social change. Our Certificate empowers bakers to bake as Lifestyle Medicine. This is baking to nourish, not just to feed people, because baking is about far more than just bread. Baking as Lifestyle Medicine – A Systems Change Programme