Why is fibre so important for the health of our microbes?
Sourdough 500
What is Sourdough?
Non-coeliac gluten sensitivity
How to Refresh a White Starter ( Roller Milled Flour)
Acrylamide in Sourdough – Does Baking Your Bread Darker Cause Cancer?
Why does your gut microbiome matter?
Fibre – what kind of fibres are there in grain and where can they be found?
SOURDOUGH, IBS & FODMAPS
Professor Tim Spector & on our digestive systems & the role of microbes
10 Sourdough tips for beginners
How does Sourdough particularly help support the gut microbiome?
A summary of the vitamins and minerals in Malted Wholegrain flour
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