SOURDOUGH, IBS & FODMAPS
The future of bread – Heritage wheat
Professor Tim Spector & on our digestive systems & the role of microbes
Shipton Mill Organic Einkorn Wholemeal Flour
10 Sourdough tips for beginners
How does Sourdough particularly help support the gut microbiome?
A summary of the vitamins and minerals in Malted Wholegrain flour
Polyphenols and Sourdough
New evidence on why gluten might not be the problem
Sourdough starter discard – what to do with your leftover starter.
IBS, FODMAPs and sourdough
Why is it that I can digest sourdough bread and not commercial bread?
Antioxidants in wheat, and the significance of sourdough fermentation
Gut microbes and the role of sourdough in supporting a healthy digestive system
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