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The Healthiest Bread in the World: Science-Backed Baking for a Better Gut Heath

Vanessa Kimbell is a time-served baker who specialises in gut health and trained in the art of sourdough bread in the Dordogne. A bestselling author, she holds a doctorate in Baking as Lifestyle Medicine and Preventative Health and is a member of BANT. Vanessa combines deep expertise in sourdough with unparalleled knowledge of the science of bread and digestion. At The Sourdough School, she teaches personalised artisan bread tailored to optimise gut health and genetics. Discover healthy bread recipes, tips, and techniques featuring sourdough fermentation, wholegrain benefits, and personalised baking advice—designed to inspire a slower, healthier approach to baking, eating, and sharing bread.

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Professional Bakers: Certification In Baking As Lifestyle Medicine

British Artisan Flour Mills by Region

13 November 2013 by Dr Vanessa Kimbell

 

Fosters Mill built in 1855 with miller Jonathan Cook, in Cambridgeshire
Fosters Mill built in 1855 with miller Jonathan Cook, in Cambridgeshire

Artisan flour mills

Freshly milled flour is so good.

It has a perfume all of its own and young flour is less oxidised, so the bread is both more nutritious and more delicious.

One of the first things I tell people is that if you are going to make artisan bread then a great place to start is with artisan flour, and to find their local miller. So here is a list of UK flour mills that I hope will encourage bakers to buy  British flour and support their local mill.

We also encourage bakers to mill their own flour, which might seem contradictory to supporting your local mill, but most mills are the perfect place to buy grain from. So even if you have a grain mill at home, then you can still support your, local miller and buy local grains from them.

Many of the mills listed below are open to the public, offering guided tours and other activities.  Often a mill that is open to the public will have a shop and maybe a tearoom where you can sample and buy products made with flour ground on site.  See individual websites for more information.  it is work checking out the websites  – there are often recipes on mill websites too that work well with their flour.

 

 

 

East Midlands

Claybrooke Mill

Frolesworth Ln, Claybrooke Magna, Lutterworth, Leicestershire LE17 5DB

A watermill that is open to the public on a regular basis for flour sales and on open days, see website for details. Stoneground flour is available to buy direct from the mill, through local farmers’ markets and shops (see website for details), and online.

Cogglesford Mill

East Rd, Sleaford, Lincolnshire NG34 7EQ

The watermill is open to the public and has a restaurant and coffee shop.  Stoneground organic wholemeal flour can be bought at the mill shop.

Ellis Mill

21 Mill Rd, Lincoln LN1 3JJ

Managed by Lincolnshire County Council and run by volunteers, the windmill produces stoneground flour.  Open to the public at weekends – see website for details.

Green’s Mill

Windmill Ln, Sneinton, Nottingham NG2 4QB

The windmill and adjacent science centre are open to the public, with organic flours available to buy from the mill shop.

Heage Windmill

Heage Windmill, Chesterfield Rd, Belper, Derbyshire DE56 2BH

Mill is open for guided tours on weekends and bank holidays – see website for details.  Stoneground flour is sold at the mill and at Bakewell farmers’ market, but is subject to availability.

Heckington Windmill

4 Hale Rd, Heckington, Sleaford, Lincs NG34 9JW

The only surviving 8 sailed windmill in the country.  The mill is open to the public – see website for details.  Stoneground wholemeal, untreated white flour and bread making kits are available from the mill shop.

Maud Foster Mill

16 Willoughby Rd, Boston, Lincs PE21 9EG

A windmill with electrically powered stones that can be used when there is no wind. Built in 1819, the mill underwent major renovations in the late 1980’s.  The mill’s organic flour is sold in a range of sizes through the mill shop.

Mount Pleasant Windmill

6 N Cliff Rd, Gainsborough, North Lincs DN21 4NH

A traditional four-sailed windmill built in 1875.  Produces 10 different organic stoneground flours which can be bought from the mill’s tea rooms and online.

North Leverton Windmill

Mill Ln, North Leverton with Habblesthorpe, Retford, Nottinghamshire DN22 0BA

Built in 1813 by a group of local farmers, the mill has been repaired and parts of it rebuilt since, but the present day structure looks very much the same as it always has.  Wholesale and retail sales of stoneground flour are available from the mill.

Sibsey Trader Windmill

Frithville Rd, Sibsey, Boston, Lincs PE22 0SY

Built in 1877 to replace an earlier mill on the site.  One of the few 6-sailed mills remaining in England.  Produces a range of stoneground organic flours which can be bought in the mill shop.

Stainsby Mill

Mill Ln, Chesterfield, Derbyshire S44 5RW

A National Trust property, the watermill is part of the Hardwick Estate.  Bags of freshly milled flour are available to buy at the mill.

The Five Sailed Windmill

32 East St, Alford, Lincs LN13 9EH

Built in 1837, the novel use of five sails was based on efficiency experiments.  The mill has a gas-driven engine, allowing it to continue working when there is no wind.  Stoneground flour can be bought from the shop on the ground floor of the mill.

Tuxford Mill

Retford Road, Tuxford, North Nottinghamshire NG22 0NW

The windmill produces a range of stoneground organic flours which are sold through the mill shop, local farmers’ markets and shops.  Guided tours of the mill are available, they recommend you phone ahead to ensure there is someone to show you around.  The mill also offers a range of baking classes.

Whissendine Windmill

14a Melton Rd, Whissendine, Oakham, Leics LE15 7EU

The mill produces unbleached white and 100% wholewheat flour using porcelain rolls, forerunners of modern steel rolls.  Contact the mill for details of flour sales.

claybrooke mill

East of England

Denver Mills

The milling and bakery business has moved from the original windmill and is re-establishing at a new site nearby – contact the mill for information on how to buy the stoneground flours.

Fosters Mill at Swaffham Prior

Mill Hill, Swaffham Prior, Cambridge CB25 0JZ

The windmill produces flour from organic wheat, locally grown where possible.  Flour is sold in local shops (see website for a list) and can be ordered online.

Houghton Mill

Mill St, Houghton, Cambs PE28 2AZ

A National Trust property with activities for visitors including a chance to grind grain on a quern stone.  The watermill’s stoneground flour is used to make scones for the tea room and wholemeal flour can be bought from the mill.

Letheringsett Watermill

Riverside Rd, Letheringsett, Holt, North Norfolk NR25 7YD

Norfolk’s only flour producing watermill.  The mill produces a range of stoneground flours, including wholewheat and spelt which can be bought from the mill shop and outlets listed on the website.

Lode Mill

54-26 Mill Rd, Lode, Cambridge CB25 9EN

A National trust property, the watermill stands in the grounds of Anglesey Abbey.  Stoneground flour can be bought from the gift shop.

Maple Farm Kelsale

The mill produces stoneground organic flours from wheat grown on the farm, and sells through the farm shop and local retailers – see website for list of stockists.

Mill Green Mill

Maple Farm Kelsale, Kelsale, Saxmundham, Suffolk, IP17 2PL

The watermill is home to the local history museum for the Welwyn Hatfield District.  Organic stoneground flour is available from the museum shop.

Pakenham Watermill

Water Mill Farm, Mill Road, Pakenham, Bury Saint Edmunds, Suffolk IP31 2NB

The mill is open every Thursday when flour is milled by volunteers in the morning, and also on weekends when there are tours available.  Flour can be bought direct from the mill and from other outlets listed on the website.

Pann Mill

London Rd, High Wycombe, Bucks HP11 1BJ

The watermill is being restored and run by volunteers.  Stoneground flour can be bought from the mill on open days – see website for details.

Redbournbury Watermill

Redbournbury Mill, Redbournbury Ln, St Albans, Herts AL3 6RS

An electric engine is now used to power the mill because the water levels in the river are no longer high enough to produce enough power.  The mill produces a range of organic stoneground flours which can be bought from the mill shop on open days, and through local shops and farmers’ markets.

Stotfold Watermill

Mill Ln, Stotfold, Hitchin, Beds SG5 4NU

Flour is milled from locally grown ‘Gallant’ wheat, which is recommended for use in bread making.  The stoneground flour is available from the mill shop and through local outlets.

Marriage’s

Chelmer Mills, New Street, Chelmsford, Essex CM1 1PN

The mill produces both roller and stoneground flour from wheat sourced from a 20-30 mile radius. The flour is stocked in shops nationwide and can also be ordered through their website.

Wicken Corn Windmill

Wicken, Ely, Cambs

Wholemeal, white and finest white flours are produced entirely by wind power, and can be bought from the mill (limited opening hours – see website) and the local village store.

Haygates

 North East England

 Gilchesters Organics

Gilchesters Farm, Stamfordham, Newcastle upon Tyne NE18 0QL

Gilchesters grow heritage wheat varieties using organic methods, and mill the grain on site.  The stoneground flour can be bought from stockists, mainly in northern England and in Scotland – see website for list.

Heatherslaw Corn Mill

Ford Forge, Heatherslaw, Cornhill-on-Tweed, Northumberland TD12 4TJ

The only working watermill in Northumberland.  Heatherslaw Mill has a history of over 700 years of milling on the site of the current mill.  Produces a range of stoneground flours from locally grown wheat.  Flours are sold through the mill shop and local stockists.

 

North West England

Bunbury Mill

Mill Lane, Bowe’s Gate Rd, Tarporley Cheshire CW6 9PY

The restored water mill is set in two acres of wildlife rich countryside.  Run by a village trust, the mill produces stoneground flour which is sold through the visitor centre.  Tours of the mill are available and the grounds are open to the public.

Caudwell’s Mill

158 Bakewell Rd, Rowsley, Matlock, Derbyshire DE4 2EB

Originally a watermill, Caudwell’s Mill switched to water turbine power when the rollers were installed for milling the flour.  The mill produces over 25 types of flour which are sold in the mill shop.  Both the mill and the shop are open daily.

Little Salkeld Watermill

Little Salkeld, Penrith, Cumbria CA10 1NN

Specialising in organic and biodynamic flours, the mill offers tours and bread making courses.  Flour is available from a number of outlets in northern England and southern Scotland, and nationally through SUMA Wholefoods.

Walk Mill

Walk Mill Lane, Waverton, Chester, CH3 7BF

The watermill is open to the public every day except Mondays.  Flour from the mill is used in the Miller’s Kitchen to make bread and cakes, and can be bought from the mill or see website for a list of local stockists.

London

Brixton Mill

Brixton Windmill Centre, 100 Blenheim Gardens, London SW2 5DA

Restored windmill producing stoneground flour. Only working mill in inner London. Tours available to book.

South East England

Calbourne Water Mill

Newport Road, Calbourne, Isle of Wight PO30 4JN

The mill hosts a number of events, including milling courses.  Flour is available to buy through the mill’s online shop and at a number of local outlets (see website).

Doves Farm Foods Ltd

Salisbury Rd, Hungerford, Berkshire RG17 0RF

Specialists in organic flours, Doves farm produces a large range of flours, including gluten-free products. The range offers both roller and stoneground flours and is on sale in many outlets or can be ordered through the website.

Eling Tide Mill

Eling Hill, Totton, Southampton SO40 9HF

One of the few tide mills in the world still producing flour.  The mill is open to the public, but milling is dependent on the tide so check with the mill before visiting if you want to see it in operation.  Three types of flour are milled, and available to buy from the mill and local stockists.

Ford End Watermill

Ford End Watermill, Station Rd, Ivinghoe, Bucks LU7 9EA

The mill has been restored by members of the Pitstone Local History Society and is open for demonstrations on a regular basis.  Flour is sold at the mill during milling demonstrations – see website for dates.

FWP Matthews Ltd

Cotswold Mill, Station Rd, Shipton-under-Wychwood, Chipping Norton OX7 6BH

The mill produces a range of flours using grain that is sourced locally as far as possible. Flour can be bought through the website.

Lurgashall Mill

Mill Farm, Lurgashall, Petworth, West Sussex GU28 9ER

Run as a part of the Weald & Downland Open Air Museum, the watermill has been completely restored and now produces stoneground wholemeal flour.

Mapledurham Mill

Mapledurham, Reading, Oxfordshire RG4 7TS

The only watermill on the Thames that is still producing flour.  Stoneground wholemeal and white flours can be bought from the mill shop – see website for opening hours.

Wessex Mill

Mill St, Wantage, Oxfordshire OX12 9AB

Roller milling locally grown wheat to produce flours for baking and bread making.  Tours of the mill are available by appointment.  Flour can be bought online and from stockists nationwide.

shipton flour

South West England

Alderholt Mill

Sandleheath Rd, Alderholt, Fordingbridge, Hampshire SP6 1PU

A working watermill which also offers B&B and self-catering accommodation.  Flour can be bought from the mill and through local outlets.

Burcott Mill

Wells Road, Wookey, Wells, Somerset BA5 1NJ

Open daily for flour sales, when visitors are welcome to look around the watermill.  In addition to sales from the mill, the flour is available through a number of farm shops in Somerset.

Clyston Mill

Broadclyst, Exeter, Devon EX5 3EW

The watermill uses locally grown wheat to make flour, some of which is used in baking bread for the tea room.  The stoneground flour can be bought from the shop at the mill and at Killerton’s shop.

Cricklepit Mill

Commercial Road, Exeter, Devon EX2 4AB

Flour milling at the watermill takes place on the second Friday of each month.  At these times the mill is open to the public.  Stoneground wholemeal flour is available to buy at the mill.

Dunster Water Mill

Dunster Castle, Dunster, near Minehead, Somerset, TA24 6RL

Built in 1680, the mill is still working today.  Both the mill and a museum housing a collection of ancient agricultural machinery are open to the public.  The mill shop sells stoneground wholemeal flour.

Hele Mill

Corn Mill Cl, Ilfracombe, Devon EX34 9QY

Tours of the watermill are available, see website for opening times.  Stoneground whole grain flour is sold in the gift shop.

Otterton Mill

Fore St, Otterton, Budleigh Salterton, Devon EX9 7HG

A watermill producing stoneground flours that are used in the artisan bakery on site, and sold through the shop.  The mill is open to the public – see website for milling dates.

Sharpham Park

Street, Somerset BA16 9SA

The farm at Sharpham Park grows and mills spelt, producing a range of flours.  Flours are available from the farm shop, stockists nationwide and mail order through the website.

Shipton Mill

Long Newnton, Tetbury, Gloucestershire GL8 8RP*
*Please note – If you use the above postcode in a SatNav it will take you to the WRONG location.

Once a water-driven mill, the stones are now turned by electricity which is a more consistent power source.  The water wheel still works though and turns on special occasions.  The mill produces a wide range of organic flour which can be bought through local stockists or online.

Stanway Watermill

?Stanway, Cheltenham, Gloucestershire GL54 5PQ

The mill is open to the public on one or two days of the week – see website for details.  A range of stoneground flours is sold through local shops and available from the mill when open.

Stoate and Sons

Cann Mills/Bozley Hill, Shaftesbury, Dorset SP7 0BL

Milling a range of organic, stoneground flours which can be bought through local outlets (email mill for details) and online.  Locally grown grain is blended with Canadian wheat to produce flours with good baking qualities.

Sturminster Newton Mill

Newton Hill, Sturminster Newton, Dorset DT10 2DQ

The mill is open to the public, with guided tours available.  The waterwheels which provided power for the millstones were replaced by a water turbine in the early part of the 20th century.  Stoneground wholemeal flour can be bought from the mill.

The Town Mill

Mil Lane, Lyme Regis, Dorset DT7 3PU

A watermill producing stoneground flour from locally grown, organic wheat.  Open to the public, with art galleries and a café on site.  Wholemeal flour is sold in the mill shop.

Wilton Mill

Near Marlborough Wiltshire SN8 3SW

The windmill, run entirely by volunteers, is open from Easter to the end of September – see website for opening hours.  Stoneground flour is sold at the mill and in local shops.

 

West Midlands

Charlecote Mill

Charlecote Mill House, Charlecote Rd, Hampton Lucy, Warwick CV35 8BB

Using locally grown grain, the watermill aims to keep the food miles associated with their flours as low as possible.  Flour can be bought direct from the mill or from Charlecote Plants, with online sales coming soon.

Offley Mill

Offley Brook, Eccleshall, Staffordshire, ST21 6HA

The mill grinds animal feeds and flour, contact mill for more details.

 

Yorkshire and The Humber

Castleford Heritage Trust

Heritage Trust Queen’s Mill, 1 Aire St, Castleford, West Yorks WF10 1JL

Founded in 2000 it moved into Queen’s Mill in 2013. The mill was closed by ADM but is now the base for Castleford Heritage Trust.  The team of volunteers mill flour sourced from fields around Selby. The flour is on sale in a few local farm shops and the on-site tea rooms.

Crakehall Watermill

 Little Crakehall, Bedale, Yorkshire DL8 1HU

A restored working mill producing wholemeal stoneground flour using locally grown wheat.  Flour can be bought in a range of weights either direct from the mill or through local stockists – see website for details.

Worsbrough Mill

Worsbrough, Barnsley, South Yorkshire S70 5LL

A 17th century watermill set in a country park.  Visitors to the mill can learn about its history as well as current day use.  A range of stoneground flours is available from the mill shop and stockists.

Yorkshire Organic Millers

The Mill/Hill Top Farm, Spaunton Bank, York YO62 6TS

Milling organic wheat grown in Yorkshire to produce a range of stoneground flours.  The flours are sold through a number of stockists, mainly in Yorkshire, see website for details.

Whissendine Mill 2

 Scotland

Barony Mills

Birsay, Orkney KW17 2LY

The watermill grinds bere, an ancient form of barley, which tolerates the cool climate and shorter growing season of Orkney.  Flour is available to buy from the mill.  And if you’re looking for recipes using beremeal, there are some ideas on the website.

Golspie Mill

Mill House, Golspie, Sutherland KW10 6SF

The watermill was fully restored in 1992 and mills a range of flours, including organic flours.  Outlets are listed on website, and mail order is also available.

Wales

Felin Ganol Watermill

Llanrhystud, Ceredigion, Wales SY23

Produces organic stoneground flours that can be bought from the mill when it is open and through local stockists.

Y Felin

Moylegrove near St Dogmaels, South Wales & Pembrokeshire SA43

A restored watermill which produces a range of stoneground flours.  Visitors can take a guided tour of the mill and buy flour from the mill shop.

 

 Learn how to make sourdough here

 

All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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Dr Vanessa Kimbell

About Dr Vanessa Kimbell

Dr. Vanessa Kimbell is a leading expert in nutrition and the digestibility of bread. Her doctorate focuses on Baking as Lifestyle Medicine and preventative health, specialising in personalising bread for gut health and genetics. She is the Course Director at The Sourdough School, a world-renowned centre of research and education in bread, the gut microbiome, and the impact of bread on health, based in Northamptonshire. She is currently writing her 6th book and is a best-selling international author.

More information about Vanessa can be found:
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Reader Interactions

Comments

  1. Lynne Munro

    26 September 2022 at 4:22 pm

    Do you know of any flour mills in the North East os Scotalnd

    Reply
  2. zidane

    21 July 2022 at 5:15 am

    very clear and good article easy to understand. Thank you

    Reply
  3. Fred Bannister

    29 January 2022 at 11:52 am

    Shame that your list doesn’t contain many for Wales, I’d have to drive for hours to get to the closest. Do you know if there are any others not currently listed?

    Reply
    • Sophie RemerSophie Remer

      2 February 2022 at 7:45 pm

      Hi Fred. You might try either of these mills:

      https://talgarthmill.com/
      https://www.visitwales.com/attraction/historic-site/llynnon-mill-912812

      Reply
    • Jane

      16 March 2022 at 8:11 pm

      I’d be keen to know too!

      Reply
  4. Valerie

    30 September 2020 at 2:07 pm

    Heron Corn Mill in Beetham, Cumbria is a great place.

    Reply
  5. Martin

    21 July 2020 at 9:56 pm

    Hello, thanks for the list! It looks like the link for Eling Tide Mill is broken (the page doesn’t exist, but the main site does). Cheers!

    Reply
    • Vanessa Kimbell

      22 July 2020 at 6:32 am

      Thanks Martin, that’s really helpful – I have updated the link. Vx

      Reply
  6. Ben

    22 May 2020 at 1:09 pm

    Please can you make this page searchable. Trying to scroll down on a phone to locate mills in Wales is a nightmare.

    Reply
    • Lucy JenningsLucy Jennings

      2 June 2020 at 10:09 am

      Hi Ben I will find out if we can, thanks for your feedback it is always useful. Best, Lucy

      Reply
  7. Brett Palmer

    12 April 2020 at 1:25 pm

    Hello there.
    I expect you are manic, overloaded and sold out. That fine. I was wondering if any groups (now or in possible future) sell direct to public as I need to start getting 30kg bags of bread flour. After 4 years I have finally mastered sourdough bread and really need to keep that up. Trouble is it uses more flour. Yes, would be great if you could sell now and delivered, but fully comprehend the issues you have. I would travel but not necessary at moment. I need a supplier I can rely on some point in future.
    I live in Huntingdon and would appreciate any advice.
    Hope you a d all staff, members and family keeping safe and well. Easter Wishes to you all.
    Kind regards
    Brett Palmer

    Reply
    • Dr Vanessa KimbellVanessa Kimbell

      15 April 2020 at 4:30 pm

      Try Fosters mill. Swaffham Prior. We don’t sell flour.
      x

      Reply
  8. Tobias Ondetloni

    24 March 2020 at 5:07 pm

    Just to make you aware that Bacheldre Watermill seems to have stopped producing. The website now leads to dating advice.

    Reply
    • Dr Vanessa KimbellVanessa Kimbell

      2 April 2020 at 1:36 pm

      Thank you … any one fit on there?

      Only joking.

      V

      Reply
  9. Mike Pinard

    4 February 2020 at 6:04 pm

    Hello
    Could you please add Oldland windmill to your list in Keymer Sussex. It stone grinds our heritage wheat to produce really amazingly tasty flour which you can be bought online. The wheats are available on our website the link is.
    https://www.heritagewheat.co.uk/milling-1
    Thanks
    Mike Pinard

    Reply
  10. Emma

    16 June 2019 at 3:19 pm

    Hi my name is Emma and I have recently come home to take over my father’s watermill Y Felin. My dad, Mike renovated it nearly 40 years ago. He has taught me to mill. We grind wheat, spelt and Rye grains organic and biodynamic. I still use the same 2 farmers my father always has to source our British grain. We sell flours and baking mixes both in the mill and in local shops and we will always accommodate if people wish to have flour posted to them. Our mill is a truly working watermill, still only using water power to grind our grains. We are certainly worth a visit if you’re ever in beautiful Pembrokeshire.

    Reply
    • Dr Vanessa KimbellVanessa Kimbell

      3 July 2019 at 6:53 am

      That sounds amazing!

      Reply
    • Teri Stockton

      18 March 2020 at 10:15 am

      Do you sell flour online we live in Carmarthenshire

      Reply
      • Dr Vanessa KimbellVanessa Kimbell

        2 April 2020 at 1:39 pm

        Nope.
        Sorry.

        Reply
    • Gill

      29 March 2020 at 6:49 pm

      Hi there
      Are you selling stoneground flour online at all?
      BW
      Gill Hoggard

      Reply
      • Dr Vanessa KimbellVanessa Kimbell

        2 April 2020 at 1:33 pm

        No Sorry, we don’t sell flour.

        Reply
    • John

      13 July 2020 at 9:51 pm

      Your mill tours are fun and informative. I hope you will be open at the end of the month so I can buy some more flour when I am next in Ceredigion.

      Reply
  11. John Kemp

    28 February 2018 at 11:16 am

    This is all very well but which of these mills if any sell bread flour that is from UK wheat?
    I have heard that UK wheat doesn’t have the right gluten and other content to rise properly. Am I right?

    Reply
    • Dr Vanessa KimbellVanessa Kimbell

      23 March 2018 at 8:11 pm

      There are many that use just UK wheat.. take Gilchesters for example or Priors .. you have to ask.
      It’s part of the fun. Most blend though.

      Reply
  12. Andrew

    9 April 2017 at 3:51 pm

    Hello, where is the closest miller to Petersfield in Hampshire? (A map would be really useful to me and, I am sure, others!).

    Reply
    • Dr Vanessa KimbellVanessa Kimbell

      18 April 2017 at 7:47 am

      Hi Andrew – there are actually two lists of Mills on this site the other one is the one with the interactive map.
      Hope that helps. The link is here https://www.sourdough.co.uk/about/british-artisan-flour-mills-map/
      Vanessa

      Reply
  13. Mak

    25 March 2017 at 8:28 am

    Are there any Mills where I can grind pre-roasted barely? I can supply the pre-roast myself, but i require it to be milled in to a fine flour (approx. 1000kg of milled barely at a time)?

    I’m hoping to start a small venture but I would just like an initial test batch. I don’t want to invest in the heavy equipment just yet.

    Thanks

    Reply
    • Dr Vanessa KimbellVanessa Kimbell

      18 April 2017 at 7:51 am

      Yes – I use a Komo – you can find them at Bakerybits
      Vanessa

      Reply
  14. W. Downie

    13 August 2016 at 8:39 pm

    What about the watermill at Blair Atholl in Perthshire? Produces decent flour and oatmeal, bakes good bread and runs a tearoom on site.

    Reply
    • Dr Vanessa KimbellVanessa Kimbell

      5 September 2016 at 11:07 am

      Hi Bill I will add it.
      Can you send me any photo’s ?
      Thanks Vanessa

      Reply
    • Kieran Treacy

      31 March 2020 at 9:14 pm

      Is there no Mills in London or in the South of England?

      Reply
      • Dr Vanessa KimbellVanessa Kimbell

        2 April 2020 at 1:32 pm

        Hi Kieran – I am looking at this and I think we have just put them in the south region. But I am looking tt the specific ones for London. Bear with me we are looking into it.

        Reply
        • Denise Cook

          26 May 2020 at 9:03 pm

          Brixton Mill. Restored windmill producing stoneground flour. Only working mill in inner London

          Reply
          • Lucy JenningsLucy Jennings

            2 June 2020 at 10:03 am

            I have added Brixton Mill now, thank you Denise for that 🙂

  15. Robert

    21 April 2016 at 5:57 pm

    Sadly, Charlecote Mill near Warwick has closed.

    Reply
    • Karl Grevatt (Miller)

      22 July 2022 at 11:36 am

      Not sure where you got this information from, Charlecote is very much up and running and producing Bread Flour using only British locally grown wheat. Maybe you are confusing us with Wellesbourne Mill that is closed.

      Reply
  16. Kate

    28 November 2015 at 8:57 am

    Hi there. I’m visiting Mungoswells Farm and Mill in East Lothian, Scotland this Sunday. You can buy their flours online, and they also sell at various markets on the east coast. They are also happy for you to pick up flour directly from their farm if you phone ahead. By the time the grain is milled it’s done a maximum of 5 food miles!

    Reply
    • Claudie HENAULT

      5 September 2016 at 7:43 am

      Is their flour stoneground ?

      Reply
      • Dr Vanessa KimbellVanessa Kimbell

        5 September 2016 at 11:02 am

        Mostly yes.

        Reply
  17. Russell Bowles

    15 September 2015 at 9:55 am

    The list of mills by region is useful to a point but it would be good to know where they are. For example in my NW region you list Walk Mill but don’t indicate where it is.

    Reply
    • Dr Vanessa KimbellVanessa Kimbell

      19 September 2015 at 5:56 pm

      Hi – I also have the same information on a Map – as people wanted to be able to access the information both ways. https://www.sourdough.co.uk/about/british-artisan-flour-mills-map/ Hope this helps.

      Reply
      • Rebecca Seal4

        26 September 2016 at 10:04 am

        Advice please going to preston on weekend would love to visit a flour mill to buy flour from to bake my bread anyone know of any where thanks

        Reply
      • Annie

        2 September 2018 at 8:16 am

        This is a fantastic resource!
        Thank you so much.

        Reply
  18. c

    12 May 2014 at 10:25 pm

    What about Holgate windmill York?

    Reply

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Todays live for diploma students will be on 'How t Todays live for diploma students will be on 'How to engage your patient in the lifestyle changes of the BALM' with @vanessakimbell 

In their 6pm live session, we help keep our students on track with the syllabus and discuss the application of Baking As Lifestyle Medicine to the 6 pillars of Lifestyle medicine, applying the research papers, application of the Research, and how this ties into prescribing, along with guest lecturers, discussions and sharing knowledge.

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BAKE, ANALYSE, EAT; RECALIBRATE & REPEAT. 📆 Th BAKE, ANALYSE, EAT; RECALIBRATE & REPEAT.

📆 The Sourdough School Clinic - Thursdays 8pm - for students of The Sourdough School 

✏️ In this weekly live session, we cover technical baking questions. Students can submit their Baking Record Sheets in advance of the session.

📋 We look at the details of our student's bakes - the specifics of the flour, timings and temperatures. Using our sourdough record sheets Vanessa will make suggestions on how they might modify, or recalibrate the next time they bake.

Follow the link in the bio to learn more about becoming a student at The Sourdough School 👆

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IBS AWARENESS MONTH Do you suffer from irritable IBS AWARENESS MONTH

Do you suffer from irritable bowel syndrome (IBS)? It can be tough to deal with the uncomfortable symptoms of stomach cramps, constipation, diarrhoea and bloating. But did you know that making dietary changes, such as incorporating sourdough bread into your diet, could help alleviate some of those symptoms?

Studies have shown that sourdough's long, slow fermentation process can reduce IBS symptoms. Plus, during #ibsawarenessmonth, we're exploring how adding different herbs and spices to your sourdough can further improve both the flavour and the digestion of your bread.

Let's talk about gut health, fermentation, and how sourdough can be a delicious and healthy addition to your diet. Join the conversation and share your experiences with IBS and sourdough.

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THE SOURDOUGH SCHOOL – HAND CARVED WOODEN LAME THE SOURDOUGH SCHOOL – HAND CARVED WOODEN LAME

One of the biggest issues around using a plastic lame to score sourdough, of course, is that eventually the blade will become blunt and the lame could end up in landfill.  So several years ago I talked to my dear friend EJ about developing a lame with a replaceable blade. And he came up with this very beautiful hand carved wooden lame.

Very sadly EJ is no longer with us. Recently a friend of EJ’s who is also a wood turner and carver offered to make these again for us in remembrance of our dear friend.

Follow the link in the bio to our shop where you can find our full selection of wooden sourdough tools 👆

#sourdough #sourdoughschool #bread #sourdoughlove #sourdoughlover #naturalleavened #leavening #levain #realbread #breadmaking #bakebread #makebread #makerealbread #learntobakebread #breadmakingclass #sourdoughstories #bakingforlove #bakingtherapy #sourdoughbaking
The Baking As Lifestyle Medicine (BALM) Protocol The Baking As Lifestyle Medicine (BALM) Protocol

The current food system is broken at multiple levels, from the pesticides used in our soils to the emulsifiers and additives adulterating industrially-processed foods. Nowhere is this more apparent than in the bread we eat.  The figures reported by the UK Flour Millers say that bread is bought by a staggering “99.8% of British households” and that “the equivalent of nearly 11 million loaves are sold each day. Approximately 60-70% of the bread we eat is white and sandwiches are thought to account for 50% of overall bread consumption. Average bread purchases are the equivalent of 60.3 loaves per person per year.” 

Most bread sold is made by modern processing methods that strip heart-healthy whole grains of their nutrient contents, resulting in low-fibre bread with a high glycemic index. Over time, white processed bread can increase a person’s risk of insulin resistance alongside other lifestyle diseases.

We’re on a mission to revolutionise the bread making process at every level – from soil to slice. The rules governing this are laid out in our Baking As Lifestyle Medicine protocol. 

#lifestylemedicine #health #functionalmedicine #nutrition #integrativemedicine #healthylifestyle #wellness #lifestyle #rcgp #dietitian #nutritionist #healthcareprofessional #holistichealth #healthyliving #plantbased #guthealth #naturopathicmedicine #selfcare #functionalnutrition  #naturopathicdoctor #foodasmedicine #foodismedicine #lifestylegoals #cpd #lifestylechange #mentalhealth #sourdough #sourdoughschool #bakeforhealth
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