• Skip to main content
  • Skip to after header navigation
  • Skip to site footer

Sourdough - transform your bread & your health

The Healthiest Bread in the World: Science-Backed Baking for a Better Gut Heath

Vanessa Kimbell is a time-served baker who specialises in gut health and trained in the art of sourdough bread in the Dordogne. A bestselling author, she holds a doctorate in Baking as Lifestyle Medicine and Preventative Health and is a member of BANT. Vanessa combines deep expertise in sourdough with unparalleled knowledge of the science of bread and digestion. At The Sourdough School, she teaches personalised artisan bread tailored to optimise gut health and genetics. Discover healthy bread recipes, tips, and techniques featuring sourdough fermentation, wholegrain benefits, and personalised baking advice—designed to inspire a slower, healthier approach to baking, eating, and sharing bread.

WhatsApp
[email protected]
Follow on Instagram

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • WhatsApp
The Sourdough School Course Information
Subscribe to our newsletter

.

  • Home
    • The School
    • What is Baking as Lifestyle Medicine?
    • Get in Touch
    • Evidence Based
  • Dr Kimbell
    • Personalised Bread Assessments
    • Books by Dr Kimbell
    • Podcast on Apple
    • Podcast on Spotify
    • Case Studies
  • Courses
    • Workshops
    • Baking Retreats
    • Online Diploma
    • Join The Club
  • Articles
    • Understanding Sourdough
    • Bread & Health
    • Bread & Nutrition
    • Bread & Gut Health
    • Bread Matters
  • Baking
    • Recipes
    • Bread Making Ingredients
    • Sourdough Ingredients
    • Sourdough Bread Kits
  • Shop & Resources
    • Sourdough Baking Equipment
    • Flours from Farmers Directory
    • Add Farmer to the Directory
    • Bread Health Calculator
    • The Glossary
    • Research papers
    • Sourdough Hydration Calculator
    • British Artisan Flour Mills by Region
    • Equipment advice pages
Professional Bakers: Certification In Baking As Lifestyle Medicine

Location

6 September 2021 by Dr Vanessa Kimbell
Location
We are away from the hustle and bustle & yet just 3 miles north of Northampton, in what is possibly one of the most easily accessible counties in England.Location

Our School is based in the grounds of Vanessa’s home.  The School is not open to the pubic.

If you are visiting for a course then you will find that we are a world away from the hustle and bustle,  in a pretty village called Pitsford, just 3 miles north of Northampton, in what is possibly one of the most easily accessible counties in England. We don’t give out our exact location until you are booked on a specific course, as this is also Vanessa’s home. We are, however, within an hour of London, Oxford,  Milton Keynes, Cambridge, Leicester and Birmingham, and just 15–20 minutes from the M1, the M6 and the A14.

Driving distances to The Sourdough School

  • London 68 miles via M1

    Northampton is based within easy reach of London, Oxford, Cambridge, Milton Keynes, Birmingham.
    Northampton is based within easy reach of London, Oxford, Cambridge, Milton Keynes, Birmingham.

  • Cambridge 55 miles via A14
  • Oxford 48 miles via A43
  • Birmingham 53 miles via M6
  • Manchester 135 miles via M6

The train station is also only a 15-minute taxi ride away, making it really easy to get to us from London on the train.

By train

There are regular trains from London Euston and Birmingham to Northampton.

Central London – trains go directly from London Euston station to Northampton station and take about 55 minutes.  A taxi to the school from Northampton station takes about 15 minutes.

If there is ever a problem with the Euston to Northampton line, trains also run from St Pancras to Wellingborough and Market Harborough, both of which are about a 20-minute taxi drive away.

Birmingham – trains go from Birmingham to Long Buckby station and take about 40 minutes. A taxi from Long Buckby station to the school is about 15–20 minutes. Long Buckby is a rural station so there are no black cabs here.

Check www.nationalrail.co.uk or www.thetrainline.com for train times.  We are about 15–20 minutes away from the station by car, dependent on traffic.

Taxi service from the train station

We have a super taxi service called KPD Taxis with a set fee of £13.50 (weekdays) or £15 (weekends) to bring students to the school.  If there is more than one student travelling, they will bring you all at the same time and will advise you regarding the fare. To use this taxi service,  call  01604 882798 or email [email protected]

Other Northampton taxi companies are:
Amber Cars – 01604 232666 https://www.ambercarsnorthampton.com/
Station Taxi Northampton – 01604 404040 – http://stationtaxisnorthampton.co.uk/
Ace Cars – 01604 719697
Bounds  – 01604 626262
Phoenix Class – 01604 222222

We would advise that you pre-book a taxi to take you from the train station to the School, and vice versa. Black cabs at the train station are more expensive.

Vanessa's Sourdough bread making classes are a world away from the hustle and bustle in a pretty village just 4 miles North of Northamptonshire
Sourdough bread-making classes are a world away from the hustle and bustle in a pretty village just 4 miles north of Northamptonshire

By air

The closest airports are:

Birmingham – there are regular trains direct from the airport to Long Buckby (about 40 minutes). Then take a taxi to the School (approximately 15 minutes). You will need to pre-book a taxi as this is a small rural train station and there is no taxi rank.

Luton – the quickest option is to take a taxi from the airport (approximately 50 minutes) – we have used Skyways Cars before.  The most affordable option is the National Express bus service to Northampton town centre, which takes about 1 hour 15 minutes. You can then take a taxi or the X7 bus from the bus station to the School. The bus stop at the top of Pitsford village is about a 10–15 minute walk to the School. You can book National Express bus journeys online.

East Midlands – a taxi from the airport will take a little under an hour. National Express runs two buses each weekday, and the journey to Northampton town centre takes either 2 hours 15 minutes or 2 hours 50 minutes depending on which service you take. You will then need to take a taxi or an X7 bus from Northampton town centre to the School.

Stanstead – trains run every 20 minutes from Stansted to Tottenham Hale underground, from where you can get an underground train to London Euston. Overland trains from Euston run hourly to Northampton. You can then take a taxi or the X7 bus from the bus station to the School. The train station is about a 15-minute walk to the bus station.

Heathrow – trains via London Euston take about an hour to Northampton railway station. To get to Euston from Heathrow, follow signs for the London Underground and take the Piccadilly Line to Green Park, then the Victoria Line to Euston. Allow an hour to get from Heathrow to Euston.
Alternatively, you can just take the Piccadilly Line straight to Kings Cross St. Pancras and walk to Euston (about ten minutes). You can then take a taxi or the X7 bus from the bus station to the School. The train station is about a 15-minute walk to the bus station.

Alternatively, you can take a bus to Watford Junction and then the train to Northampton (both run hourly). This takes 2¼ hours.

When you are booking flights around a course at the Sourdough School, please allow plenty of time for travel between the school and the airport.

By Bus
There is a Stagecoach service that will drop you at the main road on the A508, which is about a 10–15-minute walk into the village here. Please contact me for more details of which stop is best to get off at. You will need the X7 bus.

Address

For a detailed map and the address, please email [email protected]

There is plenty of parking and you can expect a warm welcome.

Please note that my address is only given out to customers who have booked on a specific course. The address is included in the booking information document that you will receive.

Feel free to phone me on  07707 480336, email me at [email protected] or get in touch via Twitter @VanessaKimbell. 

 

All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

Learn more about…

Joining
The Sourdough
Club
Attending
Workshops &
Retreats
About The
Sourdough School
Certificate
Enroling on The
Sourdough School
Diploma

Never miss a post

Enter your email address


diversity blend flour

Sourdough Ingredients

Sourdough Baking Equipment

The Sourdough School book

Sourdough School Baking Books

Sourdough Bread Kits

Dr Vanessa Kimbell

About Dr Vanessa Kimbell

Dr. Vanessa Kimbell is a leading expert in nutrition and the digestibility of bread. Her doctorate focuses on Baking as Lifestyle Medicine and preventative health, specialising in personalising bread for gut health and genetics. She is the Course Director at The Sourdough School, a world-renowned centre of research and education in bread, the gut microbiome, and the impact of bread on health, based in Northamptonshire. She is currently writing her 6th book and is a best-selling international author.

More information about Vanessa can be found:
The Sourdough School team page: About Vanessa Kimbell

The Sourdough Club: thesourdoughclub.com

Instagram accounts: @SourdoughClub
@SourdoughSchool @vanessakimbell

Facebook: Vanessa Kimbell Baker

LinkedIn: Vanessa Kimbell

Previous Post:Why mill your own flour?
Next Post:Online Bake For Health Certificate FAQ’sTim Spector

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *


Todays live for diploma students will be on 'How t Todays live for diploma students will be on 'How to engage your patient in the lifestyle changes of the BALM' with @vanessakimbell 

In their 6pm live session, we help keep our students on track with the syllabus and discuss the application of Baking As Lifestyle Medicine to the 6 pillars of Lifestyle medicine, applying the research papers, application of the Research, and how this ties into prescribing, along with guest lecturers, discussions and sharing knowledge.

#lifestylemedicine #health #functionalmedicine #nutrition #integrativemedicine #healthylifestyle #wellness #lifestyle #rcgp #dietitian #nutritionist #healthcareprofessional #holistichealth #healthyliving #plantbased #guthealth #naturopathicmedicine #selfcare #functionalnutrition  #naturopathicdoctor #foodasmedicine #foodismedicine #lifestylegoals #cpd #lifestylechange #mentalhealth #sourdough #sourdoughschool #bakeforhealth
BAKE, ANALYSE, EAT; RECALIBRATE & REPEAT. 📆 Th BAKE, ANALYSE, EAT; RECALIBRATE & REPEAT.

📆 The Sourdough School Clinic - Thursdays 8pm - for students of The Sourdough School 

✏️ In this weekly live session, we cover technical baking questions. Students can submit their Baking Record Sheets in advance of the session.

📋 We look at the details of our student's bakes - the specifics of the flour, timings and temperatures. Using our sourdough record sheets Vanessa will make suggestions on how they might modify, or recalibrate the next time they bake.

Follow the link in the bio to learn more about becoming a student at The Sourdough School 👆

#sourdough #sourdoughschool #bread #sourdoughlove #sourdoughlover #naturalleavened #leavening #levain #realbread #breadmaking #bakebread #makebread #makerealbread #learntobakebread #breadmakingclass #sourdoughstories #bakingforlove #bakingtherapy #sourdoughbaking
IBS AWARENESS MONTH Do you suffer from irritable IBS AWARENESS MONTH

Do you suffer from irritable bowel syndrome (IBS)? It can be tough to deal with the uncomfortable symptoms of stomach cramps, constipation, diarrhoea and bloating. But did you know that making dietary changes, such as incorporating sourdough bread into your diet, could help alleviate some of those symptoms?

Studies have shown that sourdough's long, slow fermentation process can reduce IBS symptoms. Plus, during #ibsawarenessmonth, we're exploring how adding different herbs and spices to your sourdough can further improve both the flavour and the digestion of your bread.

Let's talk about gut health, fermentation, and how sourdough can be a delicious and healthy addition to your diet. Join the conversation and share your experiences with IBS and sourdough.

#guthealth #healyourgut #healthygut #guthealing #guthealthmatters #letfoodbethymedicine #foodasmedicine #gutbrainconnection #nutrientdense #micronutrients #digestivehealth #nutritionfacts #microbiome #breadandguts #ibsawarenessmonth
THE SOURDOUGH SCHOOL – HAND CARVED WOODEN LAME THE SOURDOUGH SCHOOL – HAND CARVED WOODEN LAME

One of the biggest issues around using a plastic lame to score sourdough, of course, is that eventually the blade will become blunt and the lame could end up in landfill.  So several years ago I talked to my dear friend EJ about developing a lame with a replaceable blade. And he came up with this very beautiful hand carved wooden lame.

Very sadly EJ is no longer with us. Recently a friend of EJ’s who is also a wood turner and carver offered to make these again for us in remembrance of our dear friend.

Follow the link in the bio to our shop where you can find our full selection of wooden sourdough tools 👆

#sourdough #sourdoughschool #bread #sourdoughlove #sourdoughlover #naturalleavened #leavening #levain #realbread #breadmaking #bakebread #makebread #makerealbread #learntobakebread #breadmakingclass #sourdoughstories #bakingforlove #bakingtherapy #sourdoughbaking
The Baking As Lifestyle Medicine (BALM) Protocol The Baking As Lifestyle Medicine (BALM) Protocol

The current food system is broken at multiple levels, from the pesticides used in our soils to the emulsifiers and additives adulterating industrially-processed foods. Nowhere is this more apparent than in the bread we eat.  The figures reported by the UK Flour Millers say that bread is bought by a staggering “99.8% of British households” and that “the equivalent of nearly 11 million loaves are sold each day. Approximately 60-70% of the bread we eat is white and sandwiches are thought to account for 50% of overall bread consumption. Average bread purchases are the equivalent of 60.3 loaves per person per year.” 

Most bread sold is made by modern processing methods that strip heart-healthy whole grains of their nutrient contents, resulting in low-fibre bread with a high glycemic index. Over time, white processed bread can increase a person’s risk of insulin resistance alongside other lifestyle diseases.

We’re on a mission to revolutionise the bread making process at every level – from soil to slice. The rules governing this are laid out in our Baking As Lifestyle Medicine protocol. 

#lifestylemedicine #health #functionalmedicine #nutrition #integrativemedicine #healthylifestyle #wellness #lifestyle #rcgp #dietitian #nutritionist #healthcareprofessional #holistichealth #healthyliving #plantbased #guthealth #naturopathicmedicine #selfcare #functionalnutrition  #naturopathicdoctor #foodasmedicine #foodismedicine #lifestylegoals #cpd #lifestylechange #mentalhealth #sourdough #sourdoughschool #bakeforhealth
Follow on Instagram

About

Email: [email protected]
Tel: +44 (0)7813308301

The Sourdough School Ltd
Registered in England & Wales: 08412236

Terms & Conditions

Privacy Policy

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Latest Posts

Tim Spector’s Zoe Bread

Learn some Affordable Healthy Bread-Making Tips

Tim Spector’s Recipes for Gut Health from His New Book Food for Life

Protected: An Invitation to Join Dr Kimbell on the Bread & Guts Podcast

Podcast: Farming under threat.

BANT Member
Lifecode GX

Subscribe

Enter your email address

Search


Terms & Conditions | Competition Terms & Conditions | Privacy Policy
Copyright © 2009–2025 Vanessa Kimbell | Login
Registered in England and Wales: 08412236
Website by Callia Web