Specialising in Nutrition & Digestibility of Bread & the Gut Microbiome
Whist our courses are postponed, I am here & applying all my knowledge on how to support immunity & the gut microbiome though making our bread as targeted & as nourishing as possible. Please use our free recpies, or join the online course.
A portion of dough made several hours before the final dough and allowed to ferment. There are a number of preferments used in bread making. See also Biga, Chef, Pâte fermentée, Poolish, Sourdough starter and Sponge.