We teach people how to bake and make the healthiest bread in the world. Using a Lifestyle Medicine approach to baking, you'll learn about healthy bread and how bread made with diverse grains, botanicals, and long, slow fermentation optimises gut health and supports mental well-being: so you can create bread that lays the foundation for preventative health in the way you bake, eat, and share your bread every day.

Dr Kimbell teaches personalised artisan bread, tailored to optimise gut health and genetics, bringing a slower, more nourishing approach to baking with thoughtful recipes, nutritional insights, and unique knowledge that will transform the way you bake, eat, and share bread.

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The Sourdough School Course Information

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Oven spring

The increase in loaf volume during the first few minutes of baking as the heat of the oven speeds up the yeast’s production of carbon dioxide.

Take a look at our courses at The Sourdough School

All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.