A class of enzymes that catalyse the hydrolysis of starch to form simple sugars.
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We teach people how to bake and make the healthiest bread in the world. Using a Lifestyle Medicine approach to baking, you'll learn about healthy bread and how bread made with diverse grains, botanicals, and long, slow fermentation optimises gut health and supports mental well-being: so you can create bread that lays the foundation for preventative health in the way you bake, eat, and share your bread every day.
Dr Kimbell teaches personalised artisan bread, tailored to optimise gut health and genetics, bringing a slower, more nourishing approach to baking with thoughtful recipes, nutritional insights, and unique knowledge that will transform the way you bake, eat, and share bread.