Specialising in Nutrition & Digestibility of Bread & the Gut Microbiome
Learn to make Sourdough & discover why sourdough is the healthiest bread. Find out how sourdough helps your digestion & benefits to your overall health & wellbeing. It is about making connections, & the mindfulness & joy of baking, as well as understanding the techniques that make your bread rise so you can bake & share nourishing bread every day, with the people you love.
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Workshops are limited to 4 Students. Focusing on a specific health topic we collate key research papers relating to bread, fermentation & ingredients and the effect on the gut microbiome & with these, we create the most delicious & nutritious bread & accompanying recipes. Each workshop is different. It's both the art and science combined.