Gilchesters Organics rye grain is an easy way to add diversity and flavour to home milled flours. We use rye in a number of our Botanical Blends because of its nutritional value.
Rye grain can also be added to soups and stews, or used in salads.
Centre of Research & Education in Nutrition & Digestibility of Bread & the Gut Microbiome
The bread that you eat every day has a powerful, influence on both your phyical and mental health. We teach a groundbreaking, evidence-based approach to bread to nourish your gut microbiome and support health. Our courses are open to wide range of people, including bakers and healthcare professionals to learn how to bake and eat beautiful bread as lifestyle medicine.
"Vanessa’s work on sourdough and the gut microbiome is changing the way we think of food, health and baking.” - Tim Spector
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£3.90
Gilchester Organics rye grain is great for home milling. We use it in our Botanical Blends.
Gilchesters Organics rye grain is an easy way to add diversity and flavour to home milled flours. We use rye in a number of our Botanical Blends because of its nutritional value.
Rye grain can also be added to soups and stews, or used in salads.