Immune System
The immune system is a complex network of cells, tissues, and organs that work together to defend the body against harmful pathogens such as bacteria, viruses, and other foreign invaders. It plays a crucial role in maintaining overall health and preventing infections.
Gut Microbiome and Immune System:
The gut microbiome, composed of trillions of microorganisms living in the digestive tract, plays a pivotal role in the immune system.
- Microbial Balance: A diverse and balanced gut microbiome is essential for maintaining immune homeostasis. It helps in the development and function of the immune system by educating immune cells to distinguish between harmful and harmless substances.
- Barrier Function: The gut lining acts as a barrier to prevent pathogens from entering the bloodstream. A healthy microbiome supports the integrity of this barrier.
- Immune Modulation: Gut bacteria interact with immune cells, producing short-chain fatty acids (SCFAs) and other metabolites that modulate immune responses, reducing inflammation and enhancing the body’s ability to fight infections.
- Symbiotic Relationship: The immune system, in turn, shapes the gut microbiome by regulating which microbes can colonise the gut. This symbiotic relationship is crucial for overall health.
A healthy gut microbiome supports a robust immune system, helping to protect against infections and diseases.
Key Components:
- White Blood Cells (Leukocytes):
- Lymphocytes: Includes B cells, which produce antibodies, and T cells, which destroy infected cells.
- Phagocytes: Such as macrophages and neutrophils, which engulf and digest pathogens.
- Lymphatic System:
- Lymph Nodes: Filter lymphatic fluid and trap pathogens.
- Spleen: Filters blood, removes old or damaged blood cells, and helps produce white blood cells.
- Thymus: Site where T cells mature.
- Bone Marrow:
- Produces new blood cells, including white blood cells essential for immune responses.
- Antibodies:
- Proteins produced by B cells that specifically target and neutralise foreign invaders.
- Complement System:
- A group of proteins that work with antibodies to destroy pathogens.
How It Works:
- Detection: When a pathogen enters the body, immune cells recognise it as foreign. This triggers an immune response.
- Response: White blood cells, especially phagocytes and lymphocytes, move to the site of infection.
- Phagocytes engulf and digest the pathogens.
- B cells produce antibodies that bind to the pathogens, marking them for destruction.
- T cells destroy infected cells directly.
- Memory: After an infection, the immune system retains a memory of the pathogen. This allows for a quicker and more efficient response if the same pathogen invades again, providing immunity.
Types of Immunity:
- Innate Immunity: The body’s first line of defence, including physical barriers (like skin) and immune cells that respond quickly to a wide range of pathogens.
- Adaptive Immunity: A more specialised and targeted response that develops as the body is exposed to specific pathogens. This includes the creation of memory cells for long-term immunity.
The immune system is vital for protecting against diseases and infections, ensuring the body remains healthy and resilient
