Specialising in Nutrition & Digestibility of Bread & the Gut Microbiome
Learn to make Sourdough & discover why sourdough is the healthiest bread. Find out how sourdough helps your digestion & benifits to your overall health & well being. It is about making the connections, the mindfulness & joy of baking as well as understanding the techniques that make your bread rise, so you can bake & share nourishing bread every day, with the people you love.
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An organic acid produced by bacteria in the sourdough culture during the fermentation process. The presence of acetic acid helps to gives sourdough its characteristic acidic tang.
