Specialising in Nutrition & Digestibility of Bread & the Gut Microbiome
Learn to make sourdough & discover why it is the healthiest bread. Find out how sourdough helps your digestion & benefits your overall health & wellbeing. It is about making connections, & the mindfulness & joy of baking, as well as understanding the techniques that make your bread rise, so you can bake & share nourishing bread every day, with the people you love.
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It is about understanding and about making the connections. It is applying the science to the way we approach our bread. - Vanessa Kimbell & Dimitry Aleexov chatting with Professor Tim Spector, about the latest research on a journal day at The Sourdough School.