Sourdough Research

We believe in sharing, not just bread, but knowledge. We are also passionate about evidence-based teaching. This is part of our library. and has over 400+ papers used to reference our recipes, techniques & articles in our workshops and in Vanessa's books. We add to it almost every week.

A sourdough research database with almost 400 studies on sourdough, nutrition and digestibility of sourdough and bread, grains, inclusions and the gut microbiome

Lycopene and Risk of Prostate Cancer

Pistachio diet improves erectile function parameters and serum lipid profiles in patients with erectile dysfunction

Garlic: a review of potential therapeutic effects

Probiotics modulate host-microbe interaction in the placenta and fetal gut: a randomized, double-blind, placebo-controlled trial

Consumption of Fermented Milk Product With Probiotic Modulates Brain Activity

Use of a Water-Based Probiotic to Treat Common Gut Pathogens

Bifidobacteria and Their Role as Members of the Human Gut Microbiota

Synbiotic Effect of Bifidobacterium lactis CNCM I-3446 and Bovine Milk-Derived Oligosaccharides on Infant Gut Microbiota

Nudging children towards whole wheat bread: a field experiment on the influence of fun bread roll shape on breakfast consumption

Supplementation with aged garlic extract improves both NK and ??-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention

Dietary Triggers in Irritable Bowel Syndrome: Is There a Role for Gluten?

Dietary emulsifiers directly alter human microbiota composition and gene expression ex vivo potentiating intestinal inflammation

The Overlap between Irritable Bowel Syndrome and Non-Celiac Gluten Sensitivity: A Clinical Dilemma.

Changes in intestinal tight junction permeability associated with industrial food additives explain the rising incidence of autoimmune disease

Novel insights on the functional/nutritional features of the sourdough fermentation

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