Sourdough Research

We believe in sharing, not just bread, but knowledge. We are also passionate about evidence-based teaching. This is part of our library. and has over 400+ papers used to reference our recipes, techniques & articles in our workshops and in Vanessa's books. We add to it almost every week.

Enzymatic fractionation of brewer’s spent grain and bioconversion of lignin-rich fractions in a colon model in vitro

Antioxidant potential of peels and fleshes of peaches from different cultivars

Multifaceted Health Benefits of Mangifera indica L. (Mango): The Inestimable Value of Orchards Recently Planted in Sicilian Rural Areas

Modification of the colonic microbiota

Kiwifruit (Actinidia deliciosa) changes intestinal microbial profile

Cherries and health: a review

The study of phenolic profiles of raw apricots and apples and their purees by HPLC for the evaluation of apricot nectars and jams authenticity

Chronic administration of catechin decreases depression and anxiety-like behaviors in a rat model using chronic corticosterone injections

Effect of apple intake on fecal microbiota and metabolites in humans

Apple phytochemicals and their health benefits

A comprehensive review of apples and apple components and their relationship to human health

Probiotic bacteria in fermented foods: product characteristics and starter organisms

Glutamine and the regulation of intestinal permeability: from bench to bedside

Circadian Rhythm and the Gut Microbiome

Ruminal lipopolysaccharide concentration and inflammatory response during grain-induced subacute ruminal acidosis in dairy cows