Sourdough Research
We believe in sharing, not just bread, but knowledge. We are also passionate about evidence-based teaching. This is part of our library. and has over 400+ papers used to reference our recipes, techniques & articles in our workshops and in Vanessa's books. We add to it almost every week.
A sourdough research database with almost 400 studies on sourdough, nutrition and digestibility of sourdough and bread, grains, inclusions and the gut microbiome
Postbiotics produced by lactic acid bacteria: The next frontier in food safety
Postbiotic metabolites produced by Lactobacillus plantarum strains exert selective cytotoxicity effects on cancer cells
Postbiotic L. plantarum RG14 improves ruminal epithelium growth, immune status and upregulates the intestinal barrier function in post-weaning lambs
A Novel Postbiotic From Lactobacillus rhamnosus GG With a Beneficial Effect on Intestinal Barrier Function
Inhibitory activity of postbiotic produced by strains of Lactobacillus plantarum using reconstituted media supplemented with inulin
Towards a better understanding of Lactobacillus rhamnosus GG – host interactions
Antihypertensive and cardioprotective effects of pumpkin seed oil
Can sesame consumption improve blood pressure? A systematic review and meta-analysis of controlled trials
Effects of Rosmarinus officinalis L. on memory performance, anxiety, depression, and sleep quality in university students: A randomized clinical trial
Curcumin and Fennel Essential Oil Improve Symptoms and Quality of Life in Patients with Irritable Bowel Syndrome
The Effect of Different Amounts of Cinnamon Consumption on Blood Glucose in Healthy Adult Individuals
Olive Polyphenols and the Metabolic Syndrome
Effectiveness of Menthacarin on symptoms of irritable bowel syndrome
Prebiotic inulin-type fructans induce specific changes in the human gut microbiota
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