These are some of the books I recommend to students coming to The Sourdough School
Health and the gut microbiome
The Diet Myth: The Real Science Behind What We Eat by Tim Spector
This is a book I really recommend everyone should read. If you buy only one book from this list, this is the one.
Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia by Dr Natasha Campbell-McBride
A book which talks about physical and mental health, and the...
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