https://www.sourdough.co.uk/how-much-bread-can-i-eat-per-week/ The Art and Science of Healthy Bread Mon, 19 Aug 2024 15:17:34 +0000 hourly 1 https://wordpress.org/?v=7.0.1 https://www.sourdough.co.uk/how-much-bread-can-i-eat-per-week/#comment-700100 Wed, 06 Mar 2024 17:10:13 +0000 https://www.sourdough.co.uk/?p=30244#comment-700100 […] The kind of sourdough loaf you consume, as well as how you enjoy it as part of a meal, can also affect how good or bad sourdough bread is for you, and how nourishing it is for your gut. You can explore different recipes on the Sourdough Club, going from basic loaves containing some wholegrain flour to advanced bakes using Botanical Blends and additional ingredients. You can also discover our symbiotic recipes, which are designed to work with your bakes to enhance their nourishing effect as part of a balanced diet. […]

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