The Sourdough School

Centre of Research & Education in Nutrition & Digestibility of Bread & the Gut Microbiome

Over forty years ago, a little girl fell head over heels in love with the bread she was served in the local village restaurant in the Dordogne. This simple passion led her to train as a baker, but when she stopped being able to eat industrial bread, she embarked on a lifetime of research to discover why she could digest sourdough. This has has grown into The Sourdough School as we know it today; leading the way in the application of the most up to date research, to make bread that nourishes.
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Hibiscus flowers_Red Ferment_Polyphenols

Multi-Targeted Molecular Effects of Hibiscus sabdariffa Polyphenols: An Opportunity for a Global Approach to Obesity

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The effect of whole grain wheat sourdough bread consumption on serum lipids in healthy normoglycemic/normoinsulinemic and hyperglycemic/hyperinsulinemic adults depends on presence of the APOE E3/E3 genotype: a randomized controlled trial

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A review of the role of soluble fiber in health with specific reference to wheat dextrin

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Fiber and prebiotics: mechanisms and health benefits

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Cinnamon: a multifaceted medicinal plant

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A Systematic Review on the Health Effects of Plums (Prunus domestica and Prunus salicina)

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Cherries and health: a review

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Apple phytochemicals and their health benefits

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Milk and dairy products: good or bad for human health? An assessment of the totality of scientific evidence

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Saturated fat does not clog the arteries: coronary heart disease is a chronic inflammatory condition, the risk of which can be effectively reduced from healthy lifestyle interventions

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Resveratrol, in its natural combination in whole grape, for health promotion and disease management

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Biological Activities of Polyphenols from Grapes

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Phytochemicals of cranberries and cranberry products: characterization, potential health effects, and processing stability

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Influence of diet on the gut microbiome and implications for human health

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Health benefits of fermented foods: microbiota and beyond

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