The Sourdough School

Specialising in Nutrition & Digestibility of Bread & the Gut Microbiome

Learn to make sourdough & discover why it is the healthiest bread. Find out how sourdough helps your digestion & benefits your overall health & wellbeing. It is about making connections, & the mindfulness & joy of baking, as well as understanding the techniques that make your bread rise, so you can bake & share nourishing bread every day, with the people you love.
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441

Gut microbiota composition reflects disease severity and dysfunctional immune responses in patients with COVID-19

Evidence for Two Main Domestication Trajectories in Saccharomyces cerevisiae Linked to Distinct Bread Making Processes

Acacia Gum_Blends

Acacia Gum is a Bifidogenic Dietary Fibre with High Digestive Tolerance in Healthy Humans

Dulse Seaweed_Blends

An in-vitro investigation into the prebiotic potential of xylan derived from the edible red seaweed Palmaria palmata

Chickpea_Blends

Effects of a-Galactooligosaccharides from Chickpeas on High-Fat-Diet-Induced Metabolic Syndrome in Mice

Hemp_Red Ferment Polyphenols

Effects of Vegetable Proteins on Hypercholesterolemia and Gut Microbiota Modulation

Goji Berry_Red Ferment Polyphenols

Goji Berry Modulates Gut Microbiota and Alleviates Colitis in IL-10-Deficient Mice

Millet_Red Ferment Polyphenol

Health benefits of finger millet (Eleusine coracana L.) polyphenols and dietary fiber: a review

Quinoa: Red Ferment_Polyphenol

Quinoa whole grain diet compromises the changes of gut microbiota and colonic colitis induced by dextran Sulfate sodium in C57BL/6 mice

Live probiotic Bifidobacterium lactis bacteria inhibit the toxic effects induced by wheat gliadin in epithelial cell culture

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Gut Microbiota and Extreme Longevity

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Host-Gut Microbiota Metabolic Interactions

Food and mood: how do diet and nutrition affect mental wellbeing?

Food and mood: how do diet and nutrition affect mental wellbeing?

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Deciphering the trophic interaction between Akkermansia muciniphila and the butyrogenic gut commensal Anaerostipes caccae using a metatranscriptomic approach

The Role of the Gut Microbiota in the Metabolism of Polyphenols as Characterized by Gnotobiotic Mice

The Role of the Gut Microbiota in the Metabolism of Polyphenols as Characterized by Gnotobiotic Mice

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