The Sourdough School

Specialising in Nutrition & Digestibility of Bread & the Gut Microbiome

Learn to Bake Sourdough
+44 (0)7707 480336
bookings@sourdough.co.uk
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Navigation
  • Home
  • Courses
    • Sourdough Diploma
    • Sourdough Workshops
    • Online Course
    • Attendee Information
    • My Bookings
  • The School
    • Vanessa Kimbell
    • The Team
    • Reviews
    • Newsletter
    • Terms for The Sourdough School Ltd
  • Learn
    • About Sourdough
    • Ingredients
    • Recipes
    • Eating Symbiotically
    • Studies
    • Connections
    • Glossary
    • Gallery
  • Guts
    • Digestion
    • Gut Microbes
    • Nutrition
    • Prebiotics
    • Probiotics
  • Shop

Sourdough Workshops

a slice of sourdough showing the nutrition via the crumb stucture

Putting it simply, our workshops are about getting the research on the gut microbiome & bread out of the academic journals & applying this knowledge to the bread that we bake & eat every day.

View basket “Sourdough Diploma – Late September” has been added to your basket.

Showing 1–15 of 20 results

  • Sourdough Diploma Voucher

    £1,499.00
    Add to basket
  • Workshop Voucher

    £1,499.00
    Add to basket
  • Great and Guts poster

    Bread & Guts Workshop – Spring – Fully Booked

    Date: 10th – 14th February 2020
    £1,499.00
    Read more
  • Sourdough Diploma – February – FULLY BOOKED

    Date: 24th – 28th February 2020
    £1,499.00
    Read more
  • Sourdough for Sportspeople Workshop – Spring

    Date: 2nd - 6th March 2020
    £1,499.00
    Add to basket
  • sourdough

    Sourdough, the gut microbiome & mental health Workshop – Spring

    Date: 16th – 20th March 2020
    £1,499.00
    Select options
  • Sourdough Diploma – March

    Date: 23rd – 27th March 2020
    £1,499.00
    Select options
  • Bread & Guts Workshop – Spring

    Date: 20th – 24th April 2020
    £1,499.00
    Select options
  • fresh sourdough

    Sourdough & IBS Workshop – Spring

    Date: 27th April – 1st May 2020
    £1,499.00
    Select options
  • Sourdough Diploma – May

    Date: 18th – 22nd May 2020
    £1,499.00
    Select options
  • Sourdough & Blood Sugar management Workshop – Summer

    Date: 8th – 12th June 2020
    £1,499.00
    Select options
  • Sourdough, the gut microbiome & mental health Workshop – Summer

    Date: 15th - 19th June 2020
    £1,499.00
    Select options
  • Sourdough Diploma – June

    Date: 22nd – 26th June 2020
    £1,499.00
    Select options
  • Sourdough Diploma – September

    Date: 21st – 25th September 2020
    £1,499.00
    Select options
  • Sourdough Diploma – Late September

    Date: 28th September – 2nd October 2020
    £1,499.00
    Select options
  • 1
  • 2
  • →

sourdoughschool

Instagram post 2197352216627702566_3184418718 BREAD AND GUTS FEBRUARY 2020 SOLD OUT ❌
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But don't panic, there are still 2 spaces on our Bread and Guts April workshop. Tap the picture to reserve now.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Want to know more about the workshop? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The microbiome is at the core of our research on bread and this is the Bread & Guts workshop – we will be creating our bread around a savoury sourdough theme with a focus on using and combining ingredients with evidence of a beneficial effect on the gut microbiome. We’ll be creating a blend of flour, milling the grains to make fresh flour and creating new formulae for some beautiful gut-friendly sourdough bread.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is beyond bread.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tap the link in our bio to explore all our 2020 courses.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Posted by Georgia
Instagram post 2196644532056126300_3184418718 BRAIN HEALTH ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Has anyone been listening to BBC Radio 4 this afternoon? Such a fantastic programme on the mind. 
It is not enough to just ferment your bread. There are many other factors that affect health.

What we teach is about more than just baking. It is about everything surrounding sourdough, including what we eat with our bread. What we teach here is science-based, and today we've been looking at how eating blueberries can help reduce cognitive decline and read studies on the neurocognitive benefit of blueberries.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So something delicious that may increase cognitive function is eat blueberries with your sourdough... they are absolute delicious crushed with a squeeze of lemon on a slice of fresh buttered bread.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Head to our stories to read some of our research into blueberries!
Instagram post 2195987676979664561_3184418718 SOURDOUGH HYDRATION
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you know how much water to put in your sourdough? Tell us in the comments below. 👇 Is it something you've yet to fully get your head around?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you want to learn how to do it by @vanessakimbell herself?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us for a Sourdough Diploma. Perfect for beginners and above, these courses are the perfect way to absorb yourself in all things sourdough whilst learning about nutrition and digestion - all whilst enjoying being in the beautiful Northamptonshire countryside. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We have a limited number of spaces available in 2020. Tap the link in our bio or tap the picture.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Posted by Georgia
Instagram post 2195273958389998856_3184418718 Are you working with sportspeople or are you a professional athlete?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As part of our series of Health and Wellbeing Sourdough Workshops, we have a specialist course on sourdough with a focus on creating bread for sportspeople.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
@vanessakimbell was inspired to create this course as one of The Sourdough School students (who is a British Olympic Coach) wanted to explore the evidence around fermentation for long slow release of carbohydrates, and ways to increase resistant starch, and support gut microbial heath for sportspeople.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Running in March 2020, this 4-day course is one we're very excited about - we'll be developing formulae, with the above focus in mind, by referencing key research papers.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We're combing bread and science. We're going beyond bread in this course but at the heart of it all, there is our love - sourdough.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you are interested in sports and diet, tap the picture to read more about the workshop. Do you know an athlete? Tag them below. 👇
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Posted by Georgia
Instagram post 2194557520568610328_3184418718 "[@vanessakimbell] brings health, life, and bread into a full circle and you realize how such a basic element in our life has the capacity to have such a big impact, both nutritionally and socially. It's not only healthy for us, but it has the ability to bring people together from all walks of life." - Sarah, M.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We always say that The Sourdough School is more than just bread and we love that our students get to experience this for themselves.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don't miss out on one of our 2020 workshops. Book now at www.sourdough.co.uk⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Posted by Georgia
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Email Sign Up:

Privacy and Cookies

Call 07707 480336 - Email bookings@sourdough.co.uk
Copyright © 2019 The Sourdough School Ltd | Registered in England and Wales: 08412236
Website by Callia Web