Digestion

a slice of sourdough showing the nutrition via the crumb stucture

This category provides articles with information and explanations of the benefits and nutritional advantages of baking sourdough.

Key Research papers- Sourdough and the gut microbiota

Key Research papers – Sourdough – Glycemic, Insulin & Glucose Levels

Research papers: sourdough and IBS

Wheat Sensitivity Chart

Add extra minerals in your sourdough

Buffalo Milk