Hello Tami – I suggest that you first take a look at this information: https://www.sourdough.co.uk/non-coeliac-gluten-sensitivity/ We also have much more infromation on how to make sourdough and expert webinars in the Sourdough Club but for that you would need to subscribe to a membership – there is more information here: https://thesourdoughclub.com/join-the-sourdough-club/